About
Hi, my name is Aliza.
I'm a somatic soul coach, wife, mother and Jewish woman who has spent years walking the bridge between deep healing and deep faith.
My work lives in the space between body and soul, honesty, feminine softness and fierce truth, the woman you learned to be and the woman you actually are.
You do not have to keep disappearing in order to be loved.
I'm excited to start this journey together.
The healing I guide is the healing I live — in my own marriage, my own motherhood, my own body, and my own return to my soul.
Some of this work I hold on my own. Some of it I hold alongside my husband, Rabbi Meir Jacobs — especially the work with couples, where the masculine and feminine are invited to meet each other from truth.
Modalities I Weave Into My Work
My work is not one single method. It is a weaving of body, soul, shadow, nervous system, feminine embodiment, and spiritual return. Depending on the container, we may work with:
- Energy Healing
- Working with stuck energy as a doorway into emotion, memory and intuition.
- Nervous System Work
- Building capacity to feel more, hold more, receive more, and respond from presence instead of survival.
- Inner Child Work
- Meeting the younger parts of you that learned to hide, perform, please, collapse, or become "good" in order to stay loved and safe.
- Parts Work / IFS-Informed Work
- Creating relationship with the different parts of you — the protector, the good girl, the angry one, the scared one, the one who wants more, the one who learned to disappear.
- Shadow Work
- Bringing compassion and consciousness to the desires, emotions, patterns, and truths you were taught to reject or shame.
- Feminine Embodiment
- Reconnecting to softness, desire, sensuality, receptivity, expression, pleasure, intuition, and the wisdom of the feminine body.
- Dance & Movement Medicine
- Using movement as a portal into emotional release, truth, aliveness, prayer, and deep connection with the body.
- Somatic Release
- Allowing stored emotion, tension, grief, anger, and life force to move through the body in a safe and supported way.
- Guided Meditation & Journey Work
- Deep inner journeys that bring you beneath the mind and into the body, imagery, soul, memory, and inner knowing.
- Breath
- Using breath, sensation, and presence to access the places that words alone cannot reach.
- Spiritual Integration
- Bringing your healing into your relationship with Hashem, Torah and your personal religious life. (If you choose.)